So far, by myself I've lost 7lb. I've been battling with depression, anxiety, medication and lack of motivation. I've now given in and joined Weight Watchers. Whilst I disagree with having to pay to diet, especially as I've only joined online and not to go to meetings; I think the system is very motivational. It's not restricted to rabbit food and it has all the monitoring and tracking to keep my OCD in check.
I'm determined to shift this now. I figure my IBS will settle down as I feel healthier and hopefully my anxiety will ease as I feel better about myself.
My first mini goal is the 10%. My unofficial mini goal is 9lb less than I am now. Estimating max of 9 weeks. So I will recap by beginning of August. Up hum.
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